Conversion Calculator

Amount of nutrients in 100 g (grams) of Radishes, oriental, dried.

Nutrient	Amount and Unit	Percentage
Water	19.68 g	19.68%
Energy (calorie)	271 kcal
Energy (joule)	1134 kJ
Protein	7.9 g	7.9%
Total lipid (fat)	0.72 g	0.72%
Ash	8.33 g	8.33%
Carbohydrate, by difference	63.37 g	63.37%
Fiber, total dietary	23.9 g	23.9%
Sugars, total	37.32 g	37.32%
Calcium, Ca	629 mg	0.63%
Iron, Fe	6.73 mg	0.01%
Magnesium, Mg	170 mg	0.17%
Phosphorus, P	204 mg	0.20%
Potassium, K	3494 mg	3.49%
Sodium, Na	278 mg	0.28%
Zinc, Zn	2.13 mg
Copper, Cu	1.631 mg
Manganese, Mn	0.539 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.27 mg
Riboflavin	0.68 mg
Niacin	3.4 mg
Pantothenic acid	1.854 mg
Vitamin B-6	0.618 mg
Folate, total	295 µg
Folic acid	0 µg
Folate, food	295 µg
Folate, DFE	295 µg
Choline, total	109.7 mg	0.11%
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.01 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	4.5 µg
Fatty acids, total saturated	0.218 g	0.22%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.189 g	0.19%
18:0 octadecanoic, stearic fatty acid	0.027 g	0.03%
Fatty acids, total monounsaturated	0.119 g	0.12%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g
18:1 undifferentiated	0.117 g	0.12%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.325 g	0.32%
18:2 undifferentiated	0.117 g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.206 g	0.21%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.043 g	0.04%
Threonine	0.326 g	0.33%
Isoleucine	0.344 g	0.34%
Leucine	0.413 g	0.41%
Lysine	0.393 g	0.39%
Methionine	0.075 g	0.08%
Cystine	0.062 g	0.06%
Phenylalanine	0.262 g	0.26%
Tyrosine	0.15 g	0.15%
Valine	0.365 g	0.36%
Arginine	0.456 g	0.46%
Histidine	0.149 g	0.15%
Alanine	0.248 g	0.25%
Aspartic acid	0.538 g	0.54%
Glutamic acid	1.492 g	1.49%
Glycine	0.248 g	0.25%
Proline	0.202 g	0.20%
Serine	0.24 g	0.24%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg